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Facing thoughts or urges related to this topic, please seek help:
It's completely normal to experience these kinds of thoughts. However it's important to remember that you don't have to go through this alone. There are resources available out there to help you cope. Don't delay to connect to someone you believe in. You can also look for support groups on the internet.
Remember, reaching out is brave.
Help for Sexual Assault Survivors
If you or someone you know has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer compassionate guidance and resources at hand 24/7. You are not alone, and help is easily obtainable.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If website you or a loved one is experiencing child abuse, please reach out Childhelp USA. Their dedicated team is on call around the clock to offer assistance. You can get immediate help by dialing their toll-free number: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Can can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Remember that you're not alone. It can be tough to deal with these problems on your by yourself. There are options that can lend a helping hand. Reaching out is a sign of strength.
- Take action to reach out
- There are many ways
- You deserveto feel better